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What is Safe Driving?
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Contact Us:
Julie Groves, OTR
juliegroves@therapyinyourhome.net
(408) 358-0201
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What is SAFE DRIVING?
Do YOU have skills to DRIVE SAFELY?
Perceptual/cognitive skills, such as:
- Paying attention to multiple things at once (oncoming cars, pedestrians, light changes and a curve in the road)
- Refocusing your attention once you look away (check speed then rearview mirror, then oncoming traffic….)
Visual skills, such as:
- Recovering after glare blinds you
- Looking across whole the whole scene, seeing everything, and getting your attention back quickly.
Movement skills, such as:
- Moving your foot fast and with enough pressure on the pedal
- Turning completely to look behind you
- Putting on your seat belt easily
- Having energy to get home again without fatigue hindering your driving
What you can do if you know about these skills?
You and your family can:
- Plan ahead and make wise decisions for the future.
- Know if you have skills which can be improved or compensated for to help you be a safer driver.
- Be confident of your skills in the car and on the street. Pedestrians need the same types of perceptual, visual and motor skills.
- Be aware that the other drivers and pedestrians may not have all these skills, encouraging you be a better driver
Why would you drive when you're not safe?
- Few driving options such as family, friends, public transport, walking
- Unwillingness to change, self regulate, adapt, set own limits
- Unaware how your fatigue, stress, distractions, and anger hinder driving
- Unaware how your medical status and medications hinder driving
- Unable to avoid busy streets, freeways, left turns, and high mileage
- Not accepting meaning of dents, prior "incidents," and friends' warnings
- Inability to self assess skills, for instance from dementia or denial
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